Today's episode brings us to the refreshing sounds of the creek Please adjust the volume to your preference. I recorded the creek and birds to help refresh your mind.  Listen and take deep breaths into a state of calmness.  Take this time for yourself and let the calming sounds of the creek wrap you in a soothing cocoon of healing and peace. Namaste and enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app