Jennifer Nathanson is a functional medicine provider and parenting coach. She firmly believes feeling confident in parenting impacts our overall well-being by decreasing/removing one of our main stressors - self doubt as a parent.
Key Topics:
- Components of the Nurtured Heart approach to...
Published 04/30/24
Dr. Tabatha Barber, known as The Gutsy Gynecologist, has dedicated her life to giving women a voice and a choice when it comes to their health and well-being. Overcoming struggles as a young girl, including self-esteem challenges and the hurdles of being a high school dropout and teenage mother,...
Published 04/23/24
In this solo episode, Erin covers the topic of “food as mood,” sharing highlights from her all-new Food as Mood Guide, available below.
Key Topics:
- The importance of getting raw materials to support mental health
- How to increase nutrients in a practical way
- The importance of eating...
Published 04/16/24