Description
Send us a textImagine balancing a full-time job, personal life, and the immense responsibility of caring for a loved one with chronic conditions. Sounds overwhelming, right? This episode is dedicated to over 53 million Americans who do just that, providing unpaid care to family members in need. Guest host Leigh Klekar offers practical caregiving tips, steps to help prevent falls and shares free resources available to caregivers. Tune in to this episode packed with resources and strategie...
Send us a textJoin us as we chat with Dr. Caitlin Lewis, a sports medicine physician at Cleveland Clinic, who is expecting her first child and is eager to share her expertise on exercising during pregnancy. We'll uncover how staying active can not only prepare you for labor and delivery but also...
Published 11/18/24
Send us a textNovember is National Diabetes Awareness Month. Host Holly Thacker, MD shares 11 ways to prevent diabetes (and lose weight), how to get diagnosed, and to manage the disease.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from...
Published 11/04/24