Hey Spirit Girls! In this episode with Meaghan Moran, I open up about my spiritual connection to my physical body & Appearance. How Meaghan helped me to understand where I was holding empathic weight, Where I was creating safety instead of expression & In discovering my ultimate motivation for exercise... For me it was a huge shift in realising that what I was fixating on while looking in the mirror, Was a recognition of stagnant energy, Dissociation with aspects of my human body & Deeply desiring to see my soul FULLY expressed in physical form! Meaghan really helped me to untangle the mental, Emotional & Spiritual 'cords' that I was tied up with & Set me free, With such clarity to move forward! In sharing this I'm hoping that it will resonate with my soul sisters, Who may be feeling unsure of WHY there is a dissociation when looking in the mirror, Not fully landing in their physical body or sensing there is weight that doesn't 'belong'... As well as inspiring us all to be motivated by our soul's expression (through our physical body), Rather than societal expectations outside of us! Let us know how it feels to you, In the Spirit Girls FB group, Follow @meaghan.moran on insta to connect socially, Take her Emotional Archetypes quiz here: https://quiz.tryinteract.com/#/634f14e0d1ea9f0016306b33 & Book a free 1:1 chat with Meaghan in her calendar here if you're interested in the 'In Body More' programme that I took! https://calendly.com/morewithmoran/15 Love, Jessie x