This week is all about releasing blocks. This is the time of year we start thinking about what no longer serves us. With that goal in mind I’m gifting you a meditation within this episode to help you release any energy blocks or anytime you may just feel a little stuck.  Safety First  Before beginning make sure you are in a safe place where you can relax and focus on the meditation without distraction. Also it’s a great idea to make sure you are grounded before starting any guided meditation.   Meditation Begins  Meditation Ends  Grounding After Meditation  Make sure your energy is fully back in your body and that you feel grounded and safe before resuming any activities.    I hope you enjoyed this episode and that you are in fact feeling lighter and more connected. Remember the tool you Spirit Guides gave you to help maintain this clear flow of energy. You can use this along with the meditation audio as many times as you like whenever you are feeling like there is some energy that needs a little help moving along.  Here’s to the new lighter version and you. And here’s to staying Spiritual and Ambitious.  LINKS:  Annual Purple Friday Sale (Starts Nov 24, 2023!)  Join the waitlist for our Aligned Mentorship  Free Class! How to Clearly Communicate With Your Spirit Guides  Enroll in Whitney's Program 4 Intuitive Languages®   Whitney’s Oracle Deck  Review This Podcast  Whitney’s Instagram    ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose!   If you enjoy this content, rate it with five stars, and select “Write a Review.”   Let me know what you loved most about the episode or a topic you’d like to hear on a future episode.  0:00 Intro  1:00 Safety First  1:30 Meditation Begins  13:30 Meditation Ends  14:15 Grounding After Meditation  Learn more about your ad choices. Visit megaphone.fm/adchoices