Attachments create suffering.The more we're aware of the suffering that attachments create the more important and effective It is for us to let go of those attachments. Attachments show up as thoughts that are imbued with suffering. The more aware we are of our thoughts, the more aware we are of our attachments,  the more effective choices we can make to let go of those attachments.  If you want my help, I can help you become more aware of those thoughts and develop greater choice in your life. For that you can reach me at [email protected]    My books are available on Amazon. Links to the books appear on my website www.Thoughtcoachingbyscott.com