The value of being self centered
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Description
The more we're aware of which of our behaviors left us up, the more we engage in behaviors that lift both us and other people up   Because our thoughts dictate our behavior, the better our thoughts, the better our behavior. The more aware we are of our thoughts, the more we choose to act on beneficial thoughts and to not act on destructive thoughts.You can improve your thinking through mindfulness.If you want my help, it's available.Contact me at [email protected]    My books are available on Amazon. Links to the books appear on my website www.Thoughtcoachingbyscott.com     
More Episodes
For me at least, back pain is a sign that there is more support that I need to be giving to myself now. I believe the support I need to give myself now is to recognize the doubt I have in my ability to walk my path. Healing that doubt through acceptance, II believe  is my way forward. The key is...
Published 11/26/24
Accepting the existence of negative thoughts and choosing not to act on them is the way to minimize negativity and maximize freedom. If you'd like my help in accepting your thoughts as thoughts and claiming your freedom to choose which thoughts to act on, I can help.  Contact me at...
Published 11/24/24