We know we're growing spiritually when we're centered and at peace in circumstances that used to be fraught with attachment and suffering.  We accomplished this by accepting where.we're at right now with ever greater specificity and detail.   I can help you, if you wish, obtain greater awareness of your thinking and what that thinking is creating.  That awareness will increase your freedom and quality of life. Contact me at [email protected]    My books are available on Amazon. Links to the books appear on my website www.Thoughtcoachingbyscott.com