Putting ourselves first benefits everyone. The more we have, the more we have to offer ourselves and others.  When I say have, having could be anything; money wisdom kindness,  talent, compassion, anything.  I have a friend who experiences great amounts of joy. The more joy she experiences, the more joy I and everyone else experiences being around her as an example. I have a unique talent to be in the present moment and allow whatever wisdom is optimal for you and me and the situation to be expressed. If you would like to experiencemy coaching in that way, contact me to set up an appointment [email protected].  First session is free.   My books are available on Amazon. Links to the books appear on my website www.Thoughtcoachingbyscott.com