Ep. 11 - Heavily Meditated (Guided Meditation)
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Description
Nikki is on for our first solo episode, guiding you through a 10 minute meditation. She introduces the meditation and gives some tips at the beginning and end on how to start your meditation practice. We hope this helps you to create a little calm within yourself during this crazy time!
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In this episode, Nikki and Haley discuss John Welwood's concept of Spiritual Bypassing, recent examples of this, why it's dangerous, and the full moon in Aries! Nikki sips a favorite - Jam Jar, and Haley enjoys Nikau Point Sauv Blanc (courtesy of TJ's).
Published 04/01/21
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Published 03/11/21
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