In Part 1 of our 2-part episode, we sit down with Iris to explore the fascinating world of applied kinesiology, embodiment, and our bodies as energy fields.  Iris Angellys is an author, artist, mentor, healer, workshop facilitator, chiropractor and applied kinesiologist. Your Body Is the Portal to Your Soul is based on a combination of her own lived experience and insights Iris has gained from seeing over twenty-five thousand patients after nearly thirty years of practice. Iris has a deep passion to empower people to thrive in their lives and bodies, so they can offer the world the gift of their unique soul frequency. Within the pages of her first book Passion to Thrive (Balboa Press), Iris introduces different archetypes that guide us through difficult situations and circumstances back to our own magnificent selves and to the divine feminine. Iris lives with her husband and beautiful cat Indigo on the North Coast of NSW, Australia. Discover how intention plays a pivotal role in embodiment and the journey of getting out of our minds – a path that often begins in childhood.  We also discuss the disconnection from our bodies, learning to understand our body's feedback, and the transformative power of the simple phrase, "I'll just..."  Website: https://www.irisangellys.com/ https://www.irisangellys.com/quiz https://www.irisangellys.com/connect Youtube: https://www.youtube.com/@irisangellys Facebook: https://www.facebook.com/Passion.to.Thrive/ Let me know your thoughts by heading over to Instagramhttps://www.instagram.com/spirituality.what/or check it all out onhttp://www.spiritualitywhat.com. Spotify: https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl Apple Podcasts: https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743 Amazon Music: https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what YouTube Music: https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG Check out our Spiritual AF, and Spiritual Gangsta merch here: https://spirituality-what.printify.me/ See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.