Powerful Pause Meditation with Bea Grist: ’Pre-Audition for Young

Powerful Pause Meditation with Bea Grist: ’Pre-Audition for Young Performers’

Listen now

Description

This meditation is recommended for ages 8+ and is designed to help calm and centre young performers before an audition or self-tape. Parents and Guardians are encouraged to listen to this meditation along with their child. We recommend listening to this meditation with headphones.

More Episodes

See all »

Thriving During and After Drama School

Tips and advice for making the most of your time at drama school, including common mistakes students make and how to avoid them, and how to keep improving your acting skills after you graduate.

Published 07/29/24

The Spotlight Podcast

Published 07/29/24

Championing Diversity with the Diverse Squad

Why diversity is important in the entertainment industry, and more information about MAC Cosmetics’ collaboration with Spotlight and the Diverse Squad.

Published 06/13/24