Description
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This episode explores the challenge of maintaining momentum when faced with interruptions in your horse training plans. Whether you're a planner or a go-with-the-flow rider, you'll find valuable insights for keeping your equestrian dreams on track.
Using personal experiences and insights from students, Stacy covers:
• The impact of interruptions at different stages of goal pursuit
• Emotional responses to setbacks and the urge to change plans
• Strategies for handling interruptions and maintaining focus
• The importance of clearly defining goals for better adaptability
• Transferring momentum to alternative actions when original plans change
Delve into the psychology behind the desire to quit when facing obstacles, especially near the end of a goal's timeline. By understanding these impulses, you can better navigate setbacks and maintain your resolve. Stacy emphasizes the value of flexibility in goal-setting and execution, encouraging you to find creative solutions when interruptions occur.
In this episode, Stacy Westfall opens with an update on her current horses, and then introduces the main topic of how to train for something ‘before you need it.’
Stacy discusses her approach to training Ember, a highly athletic and sensitive young horse she describes as "a lot of horse." Using...
Published 11/13/24
In this episode, Stacy explores the concept of recognizing and embracing contradictions in horse training, sharing insights from a recent experience with her horse, Luna. Luna has started anticipating spins during trot circles, which could be viewed as a problem, but Stacy sees it as a potential...
Published 11/06/24