Episodes
Widely recognized as one of the fastest-rising Ghanaian creators, Christian Saint (aka Kaptin) has worked with some of the best brands and personalities in his event-filled photography, filmmaking and production journey. He shared some never-before-heard stories about his career and evolution as a multi-disciplinary creative. Follow Kaptin: Instagram: https://www.instagram.com/iamkaptin Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to...
Published 09/14/23
Joseph Nti returns to the Stay By Plan seat! This time he comes with 3 listener letters from his podcast Sincerely Accra! Afi, Zuu and Joseph try to give advice to 3 different people each with different dilemmas. Listen to Sincerely Accra: https://listentogcr.com/sincerely-accra/ Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter:...
Published 08/31/23
For many Ghanaians and Africans, KiDi needs no introduction. The enigmatic music sensation has steadily climbed the Ghanaian music ladder throughout his career. Following an abrupt break, he is coming back harder than ever. In this episode, he sits down with Afi and Zuu to expound on his past, inspirations, fatherhood, mental health and the journey to the summit of Mount Olympus. Sign up with Bare Connect: https://www.bareconnect.com/ Visit Stay by Plan:...
Published 08/03/23
Brand Meister has been a shining light in the modern African marketing industry for over half a decade. Co-founders Therese Jones and Bernard Sokpe (aka Mr Meister) join Afi and Zuu to shed light on their personal and collaborative journeys and the birth of their latest project: Jambo Spaces. Sign up with Jambo Spaces: https://www.jambospaces.com/ Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram:...
Published 07/20/23
In the last few years, Ghana has unfortunately seen a sharp uptick in improper post-pill use and all STD case numbers. As a pharmacist, Tyson Korletey is often among the first people patients consult when they have issues. Afi and Zuu have an informative but hilarious conversation about what happens within the walls of the pharmacies. Sign up with Bare Connect: https://www.bareconnect.com/ Get a Stay by Plan T-Shirt from https://mangojuice.co/staybyplan Order a handmade limited edition Stay...
Published 07/06/23
Do Ghanaians care about sustainability? Afi & Zuu are joined by Nabeela, a sustainable living activist and enthusiast, for a conversation about poverty, signing petitions, sustainability, the monarchy and waste management. Follow GoTo on Instagram: https://www.instagram.com/goto.gh Get a Stay by Plan T-Shirt from https://mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and...
Published 06/22/23
In this episode, award-winning artist E.L joins Afi & Zuu on the couch for a hilarious and thoughtful conversation on net worths, car trouble and religion! Get a Stay by Plan T-Shirt from https://mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter:...
Published 06/08/23
Ghana imports an eye-watering 15 MILLION pieces of unwanted clothing every WEEK! The most of any African country. In what has been widely referred to as the longest swim in Ghanaian history, Yvette Tetteh joins the podcast after her historic 450km voyage along the Volta River to raise awareness about the issue. Find out more about The Or Foundation here: https://theor.org/work https://twitter.com/theorispresent https://stopwastecolonialism.org/ Get a Stay by Plan T-Shirt from...
Published 05/26/23
Afi and Zuu are joined by Adubea, a body-positive content creator and influencer. Tap into this episode to learn about the unique challenges and joys she faces in her creative journey. Follow Adubea: https://www.instagram.com/adubeayeboah hhttps://www.tiktok.com/@adubeayeboahh Get a Stay by Plan T-Shirt from https://mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and...
Published 05/04/23
Maajoa is a travel entrepreneur and influencer who has been making waves with her unique coverage of budget travel destinations. This week, she sits on the couch with Afi and Zuu to chat about her story! Read Maajoa's travel reviews: https://www.maajoa.com/ Follow Maajoa: https://www.instagram.com/nomadicmaajoa Get a Stay by Plan T-Shirt from https://mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to...
Published 04/27/23
Nana Yaw Ofori-Atta & Kyei Mensah are two of the best artists in the fresh new wave of Ghanaian gospel music. This week, they sit with Afi and Zuu to discuss the complexities and joys of their faith and careers. Listen to Kyei Mensah: https://bit.ly/3KB1v47Listen to Nana Yaw Ofori-Atta: linktr.ee/officialnanayaw Follow Kyei Mensah: www.instagram.com/kyeimensah_ Follow Nana Yaw Ofori-Atta: www.instagram.com/oneman1000 Build your own website with Bareconnect: www.bareconnect.com Get a...
Published 04/13/23
This week the queen of Ghanaian entertainment, Nana Ama McBrown, is on the couch to talk about her illustrious career and her plans for the future with Afi and Zuu! Follow Nana Ama McBrown: www.instagram.com/iamamamcbrown Get a Stay by Plan T-Shirt from mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast!  Follow us! Instagram:...
Published 03/30/23
We're back! This time with some mystery 👀 “Africa’s Number 1 Magician” joins Afi & Zuu for an extraordinary conversation! Follow Bernard The Magician: www.instagram.com/bernardthemagician Get a Stay by Plan T-Shirt from mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast!  Follow us! Instagram: www.instagram.com/staybyplanpod Twitter:...
Published 03/01/23
Sharing his story on this special episode is Bren Gonouya! He details his journey from working in the finance industry to becoming the Jameson brand ambassador for Ghana. Jameson Connects, Accra's biggest linkop, is back again! Are you pulling up with your squad or what? Entry is Free - Click link to register. https://www.jamesonwhiskey.com/ 🗓️ 4th March 2023 ⏰ 3рm Prompt 📍 Ground Zero- Main Car park(behind Marina Mall) #JamesonConnectsGH #WidenTheCircle Don't forget to share, rate,...
Published 02/22/23
https://egotickets.com/events/stay-by-plan-podcast-live-show Start 2023 the right way with the Stay By Plan podcast, LIVE at Bloom Bar in Osu, on January 9th! Join Afi & Zuu as they chop it up live with Cina Soul, Quables, Debbie Beeko, Jonny Stone and more special guests!  Grammy-nominated Guilty Beatz, Nel and B Frankie will bring the vibes with their electric DJ sets. Don't miss the Stay By Plan Podcast Live Show!
Published 01/05/23
We're taking a break! But before that, two of Ghana's most exciting podcasters, Joseph Nti and Nel join Afi and Zuu for a hilarious episode featuring a role-reversal special, December in Accra and some insight into how Stay By Plan works. Listen to Sincerely Accra: https://listentogcr.com/sincerely-accra/ Listen to The Nel Podcast: https://listentogcr.com/the-mcnel-pod/ Get a Stay by Plan T-Shirt from mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag:...
Published 12/22/22
Afronitaaa the STARGYAL joins Stay by Plan for a revealing discussion about her journey to the top of the afro-dance scene! Follow afronitaa: https://tiktok.com/@afronitaaa https://instagram.com/afronitaaa Get a Stay by Plan T-Shirt from mangojuice.co/staybyplan  Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast!  Follow us! Instagram:...
Published 12/01/22
It's World cup season! Ace sports journalist, Owuraku Ampofo joins Afi and Zuu to talk about his career and Ghana's chances of glory in Qatar. Follow Owuraku: https://twitter.com/_owurakuampofo Get a Stay by Plan T-Shirt from mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: www.instagram.com/staybyplanpod Twitter:...
Published 11/24/22
Following the release of his latest project "Jamz", African Hip-Hop legend, Sarkodie joins Afi and Zuu for an insightful discussion. Listen to Jamz: https://ziikimedia.lnk.to/jamz Follow Sarkodie: https://www.instagram.com/sarkodie/ https://www.twitter.com/sarkodie Get a Stay by Plan T-Shirt from mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the...
Published 11/17/22
Afi & Zuu are joined by Oklay, an Uber driver, construction supervisor and musician to talk about life in Accra as a driver on ride-sharing platforms. Follow Oklay: https://www.instagram.com/oklaygh/ https://www.tiktok.com/@oklaygh Get a Stay by Plan T-Shirt from mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram:...
Published 11/10/22
Frankie is a talented tattoo artist based in Accra. He sat with Afi & Zuu to discuss his journey from an art student in Nigeria to a successful tattoo artist in Accra.  Follow Frankie: https://www.instagram.com/14.10.studio/ Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: www.instagram.com/staybyplanpod Twitter:...
Published 10/27/22
Ekow and Gisela join Afi & Zuu on the pod to talk about the challenging parts of being internet personalities and learning to prioritise one's peace while being visible online. Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: www.instagram.com/staybyplanpod Twitter: www.twitter.com/staybyplanpod TikTok: www.tiktok.com/@staybyplanpod Subscribe to...
Published 10/13/22
Kenya's Throwdown Queen, Mandi Sarro, sits with Afi & Zuu as they chop it up about the Global Citizen Festival, life as a sought-after Youtuber and dealing with cyberbullying. Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: www.instagram.com/staybyplanpod Twitter: www.twitter.com/staybyplanpod TikTok: www.tiktok.com/@staybyplanpod Subscribe to...
Published 09/29/22
Living with sickle cell can be tough. Xolasie joins Afi & Zuu to speak about her experiences with the condition and how it affects her quality of life. Learn more about sickle cell disease: https://www.hopkinsmedicine.org/health/conditions-and-diseases/sickle-cell-disease Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram:...
Published 09/15/22
Moving from an LLB to becoming a natural skincare entrepreneur is almost unheard of. Suad chose that path. Listen to her detail her journey and expand on natural and minimal self-care with Afi and Zuu. Shop Lustre Labs natural skincare products: www.lustrelabs.co Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram:...
Published 09/01/22