Clutter doesn’t just impact your mental state … it actually changes the hormones in your body 😱 Welcome to the second episode of Stephing Up and today we are talking about one of my favourite topics, organisation!  Now in todays episode not only am I going to be giving you the tips and tricks to make decluttering and organising your home EASY but I’m going to share with you the science behind why Organisation and Decluttering is SO important for not just your mental health but your physical health as well.  You’ll hear: 🧹Three types of clutter how to deal with each  🧹Three exact steps to organise ANY space 🧹How organisation changed my life and WHY I am so passionate about it  🧹The biggest mistake people make when they start to organise their homes  🧹Three exact steps to organise ANY space 🧹An exercise that will change the way you think about organisation FOREVER (even if you hate it!)  🧹Hacks I use so you can LIVE in your home but still keep it organised  🧹The things I do to KEEP it organised  You can get your FREE 30 day Declutter Challenge here (let me know on socials how you go!) And the Magnetic Cleaning Planner can be found here  This episode is made possible thanks to Little Label Co, If you’re feeling inspired and ready to start decluttering head to littlelabelco.com and use the code POD2023 for 15% off your first purchase. As a thank you for being part of the Stephing Up Community you can also use your exclusive code STEPHINGUP for 15% off at @stephpaseplanners visit stephpaseplanners.com.au.  Join the Stephing Up Community at @stephing.up and over on Facebook LET'S BE FRIENDS! ❤️ Instagram: https://www.instagram.com/justanothermummyblog TikTok: https://www.tiktok.com/@stephpase Blog: https://www.justanothermummyblog.com Planners: https://www.stephpaseplanners.com.au