Did you know that some of the top CEOS, innovators and artists in the world have ADHD? When I was 5 years old, I was diagnosed with ADD and anxiety straight off the bat. But only recently have I learnt that my anxiety is a symptom of my ADHD. And so many things I thought were just quirks (I’m looking at you clumsiness, forgetfulness & always being late) were manifestations of ADHD.  Science has come a lot further in this field, especially how ADHD shows in women so I wanted to sit down and chat with you guys about how I was diagnosed, how it has impacted my life (both good and bad) and what I’m doing now to ease the noise in my head. 😮‍💨 This has been one of my most highly requested topics and I feel like after this episode, everything I do is going to make so much more sense to you guys! You’ll hear: ✨ Why ADHD has been a blessing in some ways ✨ Tips on how you can ease your symptoms ✨ Why it could be your ADHD and NOT just your hormones after having kids ✨ Ways to help manage your forgetfulness at work Want to continue the conversation? Join the Stephing Up Community at @stephing.up and over on Facebook And as a thank you for being part of the Stephing Up Community you can also use your exclusive code STEPHINGUP for 15% off at @stephpaseplanners. Visit stephpaseplanners.com.au.  ☎️ Feeling like a hot mess? Girl, I've been there 😂 Let's talk about it! Send me your questions/thoughts/feelings/anything really over on the Stephing Up IG page @stephingup and I'll talk about it in my next episode of The Hot Mess Hotline! LET'S BE FRIENDS! ❤️ Instagram:instagram.com/stephpase_ TikTok: tiktok.com/@stephpase Blog: justanothermummyblog.com Planners: stephpaseplanners.com.au