In this episode, we welcome back Mehran, a trauma-informed MDMA-assisted therapist, for a candid conversation about his second Enfold experience. We delve into the profound impact of 5-MeO DMT, exploring themes of grief, control, and the integration of transformative experiences into daily life. Mehran shares insights on the role of the body in healing, the importance of honouring all emotions, and the concept of reconciling nothingness with everything. We discuss the power of mindfulness, movement, and breathwork in grounding oneself and fostering presence. As a trauma-informed MDMA-assisted therapist, Mehran offers valuable perspectives on healing modalities and the potential of psychedelic experiences to catalyze profound transformation. Join us for a heartfelt and inspiring conversation about the human experience. Key Points The role of the body in healing and processing trauma The importance of honoring all emotions, including anger and sadness The concept of reconciling nothingness with everything The power of mindfulness, movement, and breathwork in grounding oneself The potential of MDMA and 3MMC as integration tools before or after a 5-MeO experience The importance of creating a safe and supportive container for psychedelic experiences Impactful Quotes "Suffering is actually what was the prerequisite to feeling this impossible euphoria and ecstasy in love, meaning that they both live on the flip side of the same coin." "Home is not a physical place, but a deep anchor, a deep knowingness, and a deep sense of peace and stillness on the inside." "Healing does not have to be hard." "I'm in awe of the depth of simplicity, of ease, of access to presence and my body, my emotions, my breath." __ Enfold offers safe and sacred transformational experiences combining psychedelic medicines, breathwork, coaching, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs. Ready to embark on your own transformational journey? Learn more about our programs at: https://enfold.org