Support the podcast and treat Steven to a coffee: https://stevenwebb.uk Episode SummaryIn this thought-provoking episode, Steven Webb explores the delicate balance between holding on and letting go in life. Drawing from his personal experiences, including his upcoming 500-mile journey around Cornwall in his electric wheelchair, Steven shares insights on how to navigate life's challenges with grace and flexibility. Key PointsThe philosophy of holding things lightlyFinding balance between attachment and detachmentApplying this approach to love, dreams, goals, and frustrationsSteven's upcoming 500-mile Cornwall challenge Quotes"If you hold love too tightly, it's like if you love a butterfly, you want to let it go and fly. If you hold it way too tight, you kill it.""Just when you hold things loosely, we allow life to be what it is, and when we allow life to be what it is, we start seeing the beauty in it."Links MentionedSteven's Cornwall 500 Challenge: https://theCornwall500.comInner Peace Meditations podcast: https://innerpeacemeditations.comInsight Timer meditations: https://insig.ht/stevenwebb Support the ShowDuring September, all donations and "treat me to a coffee" contributions will be given to the air ambulance. Your support is greatly appreciated! Connect with StevenWebsite: https://stevenwebb.uk Final ThoughtsRemember, the key is to hold life gently - not so loose that you drop it, but not so tight that you miss the beauty of change. Thank you for listening, and have an amazing week!