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Step by step process for improving your relationship with food even while on a fitness journey & tracking macros! Keep Up To Date With Me on IG ⁠⁠⁠@indigojewel_⁠⁠⁠ 1-1 Coaching & Training with me! ⁠⁠⁠Apply Here⁠⁠

Published 08/30/24

How To Become HER

Just a little motivational pep talk for anyone who needs it this week! Keep Up To Date With Me on IG ⁠⁠⁠@indigojewel_⁠⁠⁠ 1-1 Coaching & Training with me! ⁠⁠⁠Apply Here⁠⁠

Published 08/23/24

Storms, Friendships, Owning a Business, Identity, etc

Hey friends! This is a different type of episode from the usual fitness content but it was so fun to record! I cover everything from a recent weather scare to friendships to recent mental struggles to business chats.

Published 07/16/24