Episodes
This is the first episode of the School Of Men interview show on the Stronger Men Project Podcast featuring Veeranarayan Kulkarni aka Veer
Veer is the founder of the Holistic Health Society, where he helps holistic health practitioners- Yoga teachers, Ayurvedic & Homeopathic Doctors,Naturopaths, Healers, Therapists, Psychologists and Nutritionists to build their online presence, impact and grow their income
In this episode, Veer takes us through his crazy ride from working in a...
Published 02/12/24
This episode is for you if you have been exercising and dieting but
You are not losing weight
You are losing weight but not belly fat
You lost some weight but the weight loss has stopped
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services
And if you are a trainer, or coach or have specific knowledge to share?You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub
Published 02/10/24
Dieting is a major cause of confusion and frustration among fitness enthusiasts. In this episode, we will try to understand the most fundamental requirements a diet should fulfil. Based on this understanding you will be able to simplify yur diet
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services
And if you are a trainer, or coach or have specific knowledge to share?You must be a part of my...
Published 02/07/24
If your are on a weight loss or fat loss journey, going through hunger and cravings is inevitable. In this episode you will learn 10-strategies on how to minimise hunger and cravings to achieve maximum success in your weight loss or fat loss journey
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services
And if you are a trainer, or coach or have specific knowledge to share?You must be a part of...
Published 02/03/24
I this episode I will share 6 simple steps you can take immediately to start your fitness journey today
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services
And if you are a trainer, or coach or have specific knowledge to share?You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub
Published 01/31/24
If you are struggling to lose weight in spite of adopting a fitness routine or if you have stopped losing weight, then this episode is for you
In this episode, we'll learn how we gain or lose weight and why don't we lose weight or stop losing weight
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services
And if you are a trainer, or coach or have specific knowledge to share?You must be a part of...
Published 01/26/24
Many people struggle to find long-term success in their fitness lifestyle. The reason is that at some point you stop getting results, it becomes boring and demotivating and force you to quit
In this episode, we'll learn why that happens and what should we do to succeed in our fitness journey in the long run. What is the essence of a fitness lifestyle
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121...
Published 01/24/24
Are you confused about which form of exercise to choose from the different options available?
In this episode, you can understand how to choose the best exercise that suits your fitness goal
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services
And if you are a trainer, or coach or have specific knowledge to share?You must be a part of my mentor, Siddharth Rajsekar's community - Internet...
Published 01/18/24
Frustrated with your pot belly?
In this episode, you can learn how to shed the family pack for a 6-pack in just under 10min
Attend the Ticket To Transformation workshop where you can learn to set goals and achieve them like world champions
And if you are a trainer, or coach or have specific knowledge to share?You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub
Published 01/12/24
If you have been struggling to stay motivated in your fitness routine and failing to achieve your fitness goals again and again, this episode is for you
In this episode, I share the Top-6 reasons why you are failing in Fitness and what you can do to overcome those
Attend the Ticket To Transformation workshop where you can learn to set goals and achieve them like world champions
And if you are a trainer, or coach or have specific knowledge to share?You must be a part of my mentor,...
Published 01/09/24
If you have been struggling to stay motivated in your fitness routine and failing to achieve your fitness goals again and again, this episode is for you
In this episode, I share the exact system I followed in my fitness transformation and also teach my students
Attend Ticket To Transformation workshop where you can learn to set goals and achieve them like world champions
And if you are a trainer, or coach or have specific knowledge to share?You must be a part of my mentor, Siddharth...
Published 01/05/24
Code to Personal Excellence
Published 01/01/24
Season 2 Trailer
Published 11/21/23
Welcome to the Episode 12 of the Stronger Men Project
Listen to this episode if you are confused about what is best for burning belly fat Cardio or Strength Training? You will learn
What is Cardio?
What is Strength Training?
How does fat burning happen?
Role of Cardio in fat burning
Role of Strength Training in Fat Burning
Conclusion
If you want to understand how to set a sustainable fitness lifestyle in 6-simple steps, I invite you to register for my Webinar
Are you a trainer, or coach...
Published 09/20/23
Simple tips to minimise hunger and stay consistent with diet
Published 09/14/23
Solution to tiredness and low energy
Published 09/09/23
Elements of a Fatloss Diet
Published 08/30/23
Tips to deal with slow or no weight loss progress
Published 08/26/23
Simple and straight forward pre workout nutrition
Published 08/23/23
A simple and straight way to burn belly fat and build a 6-packs physique
Published 08/16/23
Tips on how to stay consistent in Fitness
Published 08/12/23
Fitness Triangle- An idea to simplift Fitness Lifestyle
Published 08/09/23
Only effective way to lose Belly Fat for good
Published 08/05/23
Never struggle with motivation again
Published 08/02/23
Most simplified explaination to Dieting
Published 07/28/23