This episode has two parts: 1. I share my personal struggles with comparing myself to others, financial concerns, and feelings of inadequacy and how gratitude and contentment helps overcome that 2. Acupuncture Educational Content: Heart Blood Deficiency - Causes, including poor diet, stress, and excessive blood loss - Impact on the heart's function in producing blood - Manifestations, including palpitations, poor memory, insomnia, and tongue and pulse diagnoses for blood deficiency Links: Study Guide Email List: www.studyacuwithme.com Heart Functions Video: https://youtu.be/H3aGiKN8XHk Clara Cohen  @Acuproacademy  https://acuproacademy.com/