Brentwood, Tennessee is home to Preston Soechting, founder of Pain Cave Program. He served our country as an Engineer Officer in the Army for 5 years with a tour of duty in Iraq from 2009-2010.  He's a husband, Dad, and former owner of CrossFit Nashville. Passionate about health and wellness with the desire to empower everyone with the tools to start living their best life.  Preston is changing what is normal. As he sees it, people today are sick and headed down a road of decreptitude. As Preston says "it's never too late to start a change from the normal."  Find out about the Five Tracks of the Pain Cave Program, all designed to unlock your full potential.  Contact Preston on Instagram @psoechting and @paincaveprogram or Tiktok @psoechting and @paincaveprogram_ Become a supporter of this podcast: https://www.spreaker.com/podcast/success-made-to-last-legends--4302039/support.