Dr. C is joined by Dr. Ramani Durvasula, who discusses information from her latest book, It’s Not You. Specifically, she walks us through some of the most common ways narcissists whittle at your capacity to trust in yourself. Go to https://betterhelp.com/survivingnarcissismpodcast for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30 Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars.  He specializes in anger management and narcissistic personality disorder. Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/  Check out videos, articles, quizzes, and more at our website:  https://survivingnarcissism.tv You can follow Surviving Narcissism on: Twitter:  @SNarcissism101 Instagram:  @survivingnarcissism101 Facebook: @survivingnarcissism101 Dr. Carter has two other courses that you may find to be useful: Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/ This Is Me: Setting boundaries with the controllers in your life   https://survivingnarcissism.tv/this-is-me  Dr. Carter's personal website: http://drlescarter.com/ Dr. Carter's other YouTube channel:  https://www.youtube.com/c/drlescarter Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/