Discover the secrets to effective learning and teaching in this thought-provoking podcast episode. We dive deep into the rules of learning frameworks, exploring how memory and the learning process are connected. Learn about foundational learning techniques and how they shape our day-to-day lives, alongside a breakdown of procedural vs semantic memory. The podcast also tackles the education system in Nepal, shedding light on its challenges and opportunities for growth. We discuss the importance of generic education focus for schools and address higher education challenges in Nepal, including how rote learning disadvantages impact students. For teachers, we explore practical insights like how to command respect in the classroom, manage problematic students, and boost teacher confidence. Students will benefit from tips on achieving a flow state for learning and mastering critical thinking in education. We also touch on the dangers of bias in research papers and the role of AI in the learning landscape. Delve into the logic behind Nepali alphabets and the role of memory in learning. Whether you’re a student, teacher, or just curious about teaching and learning dynamics, this episode is packed with actionable insights. Don’t miss this engaging discussion that redefines how we think about education, research, and the impact of thoughts on memory. Tune in to rethink your approach to learning and teaching! GET CONNECTED WITH Umes Shrestha: Instagram: https://www.instagram.com/umesunlearn?igsh=cmFqMng3MjVlY3Aw