India's Inspiring Tennis Pro Eats Simple Indian Plant-based Food for His Recovery—Vishwajeet Sangle
Description
What drives our dreams? Is it passion, determination, or a fire inside that never dies?
Big goals and ambitions demand constant effort and relentless dedication. They keep us laser-focused, teaching us invaluable lessons through both triumph and failure.
But in moments of doubt, what keeps us going?
Rising from a fall takes sheer willpower and the belief others have in us, revealing our inner resilience. And support from loved ones can turn doubts into strength.
The vision of greatness and the joy of small victories can keep us going. But how do we stay true to ourselves amid this fickle admiration and criticism?
Our choices shape our path, and accepting change can lead to remarkable transformations, proving that fear often masks potential.
What do we find at the end of our chosen journey, and what do we learn about ourselves along the way?
In this episode of Sustainable Tea with Shreya, @SustainableTeaWithShreya sits with India’s only vegan professional international tennis player, Vishwajeet Sangle discuss the highs and lows of playing the sport, recovery on a plant-based diet, his discipline, nutrition intake and training, the ill-effects of dairy consumption, the love for food, vegan myths and misconceptions and ideal role models.
In this episode:
00:00:55- Introduction of the Guest
00:04:23- Motivation and Family Support Behind Tennis Success
00:05:31- Childhood Discipline
00:07:30- Tennis Over Other Sports
00:10:08- Motivation in Tennis
00:14:39- Transition to Veganism
00:15:55- Questioning Nutrition
00:18:28- Realization About Recovery
00:20:14- Cultural Influences on Diet
00:21:03- Societal Perceptions of Dairy Consumption
00:25:00- Mindset and Athletic Performance
00:26:17- Dietary Choices Post-Vegan Transition
00:30:35- Animal Products in Sports Gear
00:32:41- Vegan Alternatives and Market Trends
00:36:27- Effective Vegan Marketing Strategies
00:38:29- Nutrition Awareness
00:39:04- Daily Routine as an Athlete
00:40:06- Favourite Foods
00:42:06- Traveling and Vegan Food
00:43:32- Cultural Veganism
00:45:09- Dessert Choices
00:47:49- Veganism Misconceptions
00:53:45- Advice for New Vegans
00:55:09- Mindset for Matches
00:59:29- Importance of Personal Journey
01:00:40- Future Aspirations
01:01:23- Creating Your Own Path
01:02:57- Life Beyond Tennis
01:05:49- Rivalry Discussion
01:08:02- Closing Remarks
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