India's Inspiring Tennis Pro Eats Simple Indian Plant-based Food for His Recovery—Vishwajeet Sangle
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What drives our dreams? Is it passion, determination, or a fire inside that never dies? Big goals and ambitions demand constant effort and relentless dedication. They keep us laser-focused, teaching us invaluable lessons through both triumph and failure. But in moments of doubt, what keeps us going? Rising from a fall takes sheer willpower and the belief others have in us, revealing our inner resilience. And support from loved ones can turn doubts into strength. The vision of greatness and the joy of small victories can keep us going. But how do we stay true to ourselves amid this fickle admiration and criticism? Our choices shape our path, and accepting change can lead to remarkable transformations, proving that fear often masks potential. What do we find at the end of our chosen journey, and what do we learn about ourselves along the way? In this episode of Sustainable Tea with Shreya,  @SustainableTeaWithShreya  sits with India’s only vegan professional international tennis player, Vishwajeet Sangle discuss the highs and lows of playing the sport, recovery on a plant-based diet, his discipline, nutrition intake and training, the ill-effects of dairy consumption, the love for food, vegan myths and misconceptions and ideal role models. In this episode: 00:00:55- Introduction of the Guest 00:04:23- Motivation and Family Support Behind Tennis Success 00:05:31- Childhood Discipline 00:07:30- Tennis Over Other Sports 00:10:08- Motivation in Tennis 00:14:39- Transition to Veganism 00:15:55- Questioning Nutrition 00:18:28- Realization About Recovery 00:20:14- Cultural Influences on Diet 00:21:03- Societal Perceptions of Dairy Consumption 00:25:00- Mindset and Athletic Performance 00:26:17- Dietary Choices Post-Vegan Transition 00:30:35- Animal Products in Sports Gear 00:32:41- Vegan Alternatives and Market Trends 00:36:27- Effective Vegan Marketing Strategies 00:38:29- Nutrition Awareness 00:39:04- Daily Routine as an Athlete 00:40:06- Favourite Foods 00:42:06- Traveling and Vegan Food 00:43:32- Cultural Veganism 00:45:09- Dessert Choices 00:47:49- Veganism Misconceptions 00:53:45- Advice for New Vegans 00:55:09- Mindset for Matches 00:59:29- Importance of Personal Journey 01:00:40- Future Aspirations 01:01:23- Creating Your Own Path 01:02:57- Life Beyond Tennis 01:05:49- Rivalry Discussion 01:08:02- Closing Remarks #vegan #athlete #tennis #inspiration #plantbased #fitness #lifestyle #nutritionforall #journey #sports #wellness #transformation #dedication #veganathlete #tennispro #healthy #mindset #dedication #training #competition #veganjourney #athletelife #healthyliving #plantpowered #compassionateliving
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