Farmers and ranchers have some of the highest suicide rates of all United States occupations. Misty Oebel, Health and Farm Stress Extension Educator at Michigan State University works with a team to help farmworkers manage depression and anxiety. Their educational initiatives, outreach, and teletherapy give farmworkers who often live in remote areas access to help without a commute or social stigma. Misty highlights the importance of community support, recognizing signs of stress, and maintaining a resilient mindset through learned optimism. She reminds listeners that the farmer is the most important asset on the farm. Resources:         988 Suicide and Crisis Lifeline (USA) Agriservice professionals play important role in suicide prevention How to cultivate a productive mindset Michigan State University Extension – Managing Farm Stress Resilient Minds: Managing Stress on the Farm Youth farm stress Vineyard Team Programs: Juan Nevarez Memorial Scholarship - Donate SIP Certified – Show your care for the people and planet   Sustainable Ag Expo – The premiere winegrowing event of the year Sustainable Winegrowing On-Demand (Western SARE) – Learn at your own pace Vineyard Team – Become a Member Get More Subscribe wherever you listen so you never miss an episode on the latest science and research with the Sustainable Winegrowing Podcast. Since 1994, Vineyard Team has been your resource for workshops and field demonstrations, research, and events dedicated to the stewardship of our natural resources. Learn more at www.vineyardteam.org.   Transcript Before we jump in, please note that this episode contains discussion on suicide. If you prefer to skip this one, there are nearly 250 other episodes to choose from. If you need resources or support. Call or text the suicide and crisis lifeline at 9 8, 8 for 24 hour free counseling services in the United States. [00:00:26] Beth Vukmanic: Of all occupations in the United States, farmers and ranchers have some of the highest suicide rates. Welcome to sustainable winegrowing with vineyard team. Where we bring you the latest in science and research for the wine industry. I'm Beth Vukmanic, executive director. Since 1994, we have brought you the latest science-based practices, experts, growers, and wine industry tools through both infield and online education so that you can grow your business. Please raise a glass with us as we cheers to 30 years. In today's podcast Craig Macmillan, critical resource manager at Niner wine estates with a long time sip certified vineyard and the first ever sip certified winery. Speaks with Misty Oebel. Health and farm stress extension educator at Michigan state university. Misty works with a team to help farm workers manage depression and anxiety. Their educational initiatives, outreach and teletherapy, give farm workers who often live in remote areas. Access to help without a commute or social stigma. Misty highlights the importance of community support, recognizing signs of stress and maintaining a resilient mindset through learned optimism. She reminds listeners that the farmer is the most important asset on the farm. Before we get into the interview, I wanted to share a message from Lupita, a vineyard team. Juan Nevarez is Memorial scholar. She says my parents left Mexico to give my siblings and me a better future. I want to make them proud by finishing school and pursuing my dream of becoming a pediatrician and the Salinas valley so that I can give back to my community. We know that higher education is important to many students, but paying for college could be challenging. This unique program provides financial and support services to the children of California's vineyard and winery workers. So they can earn a higher degree. You can help a student like Lupita, make their dreams come true by making a gift. By visiting vineyard team.org/scholarship. Or look for the link in our show notes. Now let's listen in. [00:0