In episode six Donald and Ashton discuss how to erase worry, subconscious obstacles, how the way we respond to a wave is precisely what surfing is, self identify tension and pain receptors and the reality we all face of wasting waves. Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode five Donald introduces Jimmy Thompson. The two chat about how to progress in surfing, being in the right mental and physical place, re-setting in the water, setting expectation, looking too far down the line, bottom turns and body surfing. Enjoy! Learn more about your ad choices. Visit...