Toronto-based Dylan Friedmann is an inspiration. She undertook, January 1st, 2021, to swim (or dip) in Lake Ontario every single day of the year to raise money for the charity Kids Help Phone, helping with adolescent mental health in Canada right now when help is needed. Air temperature on some of her dips dips to minus thirty Celsius, the water close on zero. She completed her daily swims in 2020, all 365 of them, and she continues on, swimming and dipping, even when in February she has to dig through the ice for water. The additional music links are Nelly Furtado and Bryan Adams and "Bang the Drum" from the Vancouver 2010 Winter Olympic Games; Alex Baranowski and “Constellations”.