ICE is the topic Vicki and Hunter explore, in this, the final episode of Series 1.  We hear from Jaimie Monaghan doyenne of Ice swimming, Ram Barkai who set up International Ice Swimming Association and Rostislav Vitek the fastest ice miler. We also meet Attila Manyoki, the fastest man to complete the Oceans Seven challenge who was hospitalised after a North Channel swim with hypothermia. Helen Smith helps Vicki prepare for an Ice mile swim next year and we hear from our listeners around the world about why they love ice swimming. It's ICEY !! Other material and episodes available at our website SwimOut