Bailey Hartman and Raya Mellott, swimmers for the Crow Canyon Sharks in CA, join the SwimStrong Dryland Podcast this week! The two discuss their beginnings in the sport of swimming, meeting through swimming, their mindset behind their success, team culture, and commitments to both swim at UVA!...

This week’s podcast guest is Virginia Tech alumni and Hong Kong Olympian, Ian Ho! Eric and Ian dive into Ian’s meteoric rise in his college & international career, his mindset behind his work ethic, and how he balances swimming at an Olympic level while also pursuing a doctorate degree. Ian...

Head Coach of NC State University, Braden Holloway joins Eric for this week’s SSDL Podcast! Tune in to hear more about how Braden started in coaching, his approach to coaching, NC State’s team culture, and so much more! Braden provides practical advice for both coaches and athletes for swimming...