I am excited to share with you a conversation with the strength and conditioning coach of Russian national swimming team, working with some of the stars (Kliment Kolesnikov and Anastasiya Shkurdai to name a few) of Energy Standard ISL team, Daria Stratilatova - https://sushareshaet.com/ (00:31)...

Today’s episode is a an inspirational talk with the Olympic champion in the 100m freestyle from Rio 2016, Kyle Chalmers. (01:01) How are you spending these days? (03:02) What do you love the most about swimming? (03:58) What is your favourite pool in the world? (06:22) Have you always dreamed...

Today's quick episode is one of my favorite parts from the interview with Brett Hawke - former world class freestyle sprinter and one of the best and most innovative coaches of this era. We discussed sprint swimming and Brett disclosed the key to success in sprinting and his favourite sprint...