Today, Michael welcomes Märtha Louise. As the daughter of the king of Norway, Märtha has used her leadership abilities to be a game-changer in redefining the role of a modern royal. She has carved a new path for Norway spiritually by breaking out of the traditional role of a princess and becoming an entrepreneur of several startups within the areas of energy work and women's leadership. She’s a physiotherapist, a Rosen Method Practitioner, an author, and a public speaker who has spoken on topics from redefining the role of women with the support of men, gender equality and women in leadership, to highly sensitive people and how to embrace your personal powers through opening up to your True Self. Märtha is also the co-host of the HeartSmart Podcast.  Highlights from Michael and Märtha’s conversation include: -Her spiritual journey, especially as a public figure who experiences a lot of scrutiny, starting with her being a highly-sensitive child -How Märtha ventured beyond traditional royal duties into entrepreneurship and spiritual practices -Märtha’s nature retreats and how she’s used nature to recharge her energy -Her wedding to Shaman Durek (and managing the media’s false stories about them); how she takes back her mind when faced with challenges; her podcast, HeartSmart; and so much more!  Next, Michael leads a brief guided meditation. Catch Märtha Louise’s podcast HeartSmart everywhere you get your podcasts, and follow her on social media! Remember to subscribe/follow and set an alert to receive notifications each Wednesday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his newly-redesigned website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ X:  @drmichaelbb https://twitter.com/drmichaelbb YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: the Agape International Spiritual Center: https://agapelive.com/ and NutriRise, makers of Michael’s AdaptoZen Superfood Greens Powder and Vitamin D3+K2 drops: https://nutririse.com/products/adaptozen-bundle and the new ELEVATE Mushroom Complex: https://nutririse.com/products/elevate-mushroom-complex and ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder.