Take Charge of Your Health: Corinne and Carol talk about Melatonin

Listen now

Description

Often ignored, melatonin is one of the most abundant of the body's hormones. We discuss its importance as an antioxidant, a metabolic clock and it's help and production during the sleep cycle and more.

More Episodes

See all »

Take Charge of Your Health: Corinne and Carol Explore Chronic Fatigue with Dr. James Joseph

Published 11/17/24

Take Charge of Your Health - What doctors have told us

Carol and Corinne discuss topics like what doctors have told us about our health. They discuss lycopene and its role in skin health, progesterone deficiency and its impact on women's health and misconceptions about the absorption of progesterone.

Published 11/03/24

Take Charge of Your Health

Published 11/03/24