Nailing the Sweet Spots for Exercise Volume - Discussion between

Dr. Joseph Mercola - Take Control of Your Health

Nailing the Sweet Spots for Exercise Volume - Discussion between Dr. James O'Keefe and Dr. Mercola

Listen now

Description

Without doubt, we need exercise. The question is, how much? Many of us who are committed to being optimally healthy tend to overdo it, which is certainly true in my case.

More Episodes

See all »

Expert Pharmacist Advocates for Natural Progesterone Usage in Hormone Therapy- Discussion between Carol Petersen and Dr. Mercola

In this interview with compounding pharmacist Carol Petersen, we discuss how bioidentical hormones mirror your body's natural hormones; Petersen strongly advocates for natural progesterone over synthetic progestins due to the latter's dangerous health risks including cancer.

Published 11/07/24

Dr. Joseph Mercola - Take Control of Your Health

Published 11/07/24

The Hidden History of Our Modern Food System: How Big Tobacco Shaped What We Eat- Discussion Between Calley Means and Dr. Mercola

In this interview, Calley Means, co-author of the book "Good Energy" and a policy advisor to Robert F. Kennedy Jr., uncovers some shocking truths about the origins of our modern food system and the dire health consequences we're facing as a result.

Published 10/29/24