This is a special release of the Talk is Sheep podcast and a bit of a change from our regular content. We sit down with WSSBC Director, Justin Kallusky to talk about mental health and how outdoor places, wildlife and conservation can play a role in a healthy state of mind.Justin is most easily recognized as the World Record Mountain Goat holder, however at the Society we certainly know Justin for his deep thinking, respect for wildlife, ability to communicate and his passion for all these things. He shares his personal journey to inner happiness and how the outdoors helped him in difficult times. We commend Justin for having the courage to have these tough conversations. Crisis Intervention and Suicide Prevention Centre of British Columbia at 1-800-SUICIDE provides a confidential, 24-hour toll-free crisis line for people who are feeling suicidal, are concerned for someone who might be suicidal, or for emotional support. Crisis line workers are able to provide intervention through emergency mental health teams or other emergency services, and may also refer callers to their local crisis centre for additional support and information. Call 1-800-784-2433 (tel:+18007842433) or dial 9-8-8 (tel:988) if you are experiencing feelings of distress or despair, including thoughts of suicide.Talk is Sheep is the Official Podcast of the Wild Sheep Society of BC. The official sponsor of the Wild Sheep Society of BC is SITKA Gear and our Conservation Partners - Frontiersmen Gear, Gunwerks, OnX Maps, Precision Optics, Schnee's, Stone Glacier, Wild TV, YETI and Zeiss.