Welcome to the sixteenth episode of Talk Spirit To Me. This week Jess welcomed Stefanie Adler to the podcast. Stefanie Adler is a Certified Nutrition Consultant, Women's Hormone + Fertility Coach, Birth Doula, and Entrepreneur. Her practice focuses on supporting those with cycling bodies in balancing their hormones, healing their guts, and all things babymaking. She is immensely passionate about giving women the knowledge and tools they need to thrive in the modern world. She's recently created a certificate training program to help other coaches do the same. Stefanie shares how gratitude is the biggest wellness hack and how to improve your health and wellness journey by simply connecting back to your body.  Make sure you listen until the end for our segment “Jade’s Questions”, where Jess throws the most RANDOM hilarious questions at Stefanie. If you would like to work with Stefanie you can connect with her on Instagram ⁠@⁠stefanieadlerwellness or visit her website https://www.stefanieadler.com/home  You can also check out her podcast Wisdom Of The Womb If you like this sh*t, follow Jess on Instagram ⁠⁠@jessicalynnemediumship⁠⁠ OR if you would like to book a Psychic Medium Reading you can do so ⁠HERE⁠ **Please note: we do not own the rights to this music; featuring Fashion Saxophone Trap by Infraction