My Business and life coach, Kevin Cape joins the show to teach us all about how to achieve our goals, about the power of Somatic healing, and how to do the work! 00:00 - start 3:00 - His experience as a middle blocker for Long Beach State 6:30 - Kevin’s favorite David Lee story  12:45 - How to...

**disclaimer - “Adult swim” episode...  Ever wondered what I was like as a kid? Here is my brother to tell you first hand! We've got Mike (The Holdup) Garmany and Grant (My borther/exbf) Averill on the pod today to talk about volleyball, music, and a whole lot of life. 00:00 - Start 00:30 - Why...

Micah Maʻa (and another surprise guest) join me to discuss all the important stuff - Growing up, family, nutrition, philosophy, volleyball, relationships, and we of course have some friendly competition at the end of the episode.  Follow our IG! https://www.instagram.com/tallestpodcastonearth/