In Episode 5 of the Tantra for Gay Men podcast, hosts Jason and Ingo Tantra delve into the heart of what constitutes a spiritual practice. This Valentine's Day special starts with a heartfelt conversation about love, its profound impact, and how it is the seed of Tantra. The hosts share personal anecdotes about their journey together, sparked by their mutual interest in Tantra. As the episode progresses, they explore the concept of spiritual practice, discussing its purpose, significance, and the reasons why one might choose to engage in it. They talk about the deep longing for something more, a dissatisfaction with life as it is, or a sense of knowing that there's something greater to be accessed. The hosts also discuss the role of Tantra in providing a space for individuals to express their authentic selves, free from societal expectations and judgments. They highlight how Tantra allows people to step into a realm of freedom and self-expression, which is often suppressed in everyday life. This episode is a must-listen for anyone seeking to understand the essence of a spiritual practice and the transformative power of love and Tantra. Whether you're new to Tantra or a seasoned practitioner, this episode offers valuable insights and thought-provoking discussions that will inspire you to explore your spiritual journey deeper.