Lifelong boundaries
I am reading Freedom From Emotional Eating and using this app. There was one boundary I never expected to conquer, eating at night. I was consuming 300 plus calories after eating sensibly during the day. I have now been 90% successful for 4 weeks! This was just what I needed, renewing my mind and going to God regularly (trying daily). Instead of relying on earthly tools, I now rely on spiritual tools. By the way, no weight loss yet, but I have faith God will provide for my needs as long as I actively persevere. I am now introducing another boundary, tracking food. One step at a time.
tide frog via Apple Podcasts · United States of America · 06/27/23
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Thank you do much for the episode on handling transitions! Transitions have always been my biggest struggle and I’ve not found much on the topic. This podcast is full of gentle and practical help.
EBNash99 via Apple Podcasts · United States of America · 11/15/21
Wonderful podcast! I'm amazed at how each podcast episode has seemed to be perfectly tailored to what I need at that time. I've been so encouraged by the victory testimonies, and especially the honesty and truth about the struggles along the way to victory. Iron sharpening iron here....Read full review »
KBRY17 via Apple Podcasts · United States of America · 03/15/17
I have benefited from Barb's teaching for a few years now. The truths taught in Taste for Truth are so helpful. This podcast takes it to a new level with others who have walked this journey sharing their stories so that you can learn from them and gain encouragement. There are also some...Read full review »
Senkyoushi via Apple Podcasts · United States of America · 06/01/17
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