Tatami Talk Podcast Episode 084 - Complementary training and cross training
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Description
On episode 84 of Tatami Talk. The former Olympic champion Satoshi Ishii returns to the PFL heavyweight. He won't be in the PFL heavyweight tournament though, ne will be a PFL showcase fighter in the heavyweight division. Ronda Rousey's possibly returning to MMA. With her WWE contract expiring soon and have a hard out at the end of it. Is it possible she could be making a return to the octagon. We discuss our own individual training plan and schedule/regiments. For our off the mat workout supplements to help our Judo improvement. * Intro [0:00] * Satoshi Ishii returns to PFL [11:45] * Ronda Rouse possible return to MMA [15:58] * Complementary Training discussion [23:00] ------------------------------------------- Email us: [email protected] Follow us on Instagram: @tatamitalk Juan: @thegr8_juan Anthony: @anthonythrows Intro + Outro by Donald Rickert: @donaldrickertCover Art by Mas: @masproduce Podcast Site: https://anchor.fm/tatamitalk Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify
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