On episode 90 of Tatami Talk, We talk about injuries, training through injuries and whether it's a good idea.0:00 - Intro / Anthony's plans in Japan 21:40 - Safety first and preventing further injury, and focusing on rehab and recovery 31:43 - do what you can (safely) and keep showing up 38:43 - You should probably see a physical therapist 43:08 - What Anthony did when he had bad insurance 50:30 - Reducing Intensity / Picking safe partners / Adjusting how you fight 55:13 - Not letting your ego take over------------------------------------------- Email us: [email protected] Follow us on Instagram: @tatamitalk Juan: @thegr8_juan Anthony: @anthonythrowsIntro + Outro by Donald Rickert: @donaldrickertCover Art by Mas: @masproducePodcast Site: https://anchor.fm/tatamitalk Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify