Nathan Marshall - Why We Run - Tea & Trails - Episode 48 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Are you looking for a one-stop place for everything Tea & Trails? Check out www.teaandtrails.com We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends. Short and sweet this week. Nathan Marshall joins us for a chat. Nathan has had a busy year running ultra marathons and raising money for The Big Moose Charity. Awesome achievement and it's not over yet. He's got one last run on December 3rd. Join him as he runs around Cardiff or maybe do your own run and spread the #whywerun message. No brew with the coaches this week, but we do have Tales from the Trails and we announce our www.activeroot.co.uk competition winners too. Pegasus Running - https://pegasusultrarunning.com/ Big Moose - https://www.bigmoosecharity.co/ Just Giving - https://www.justgiving.com/fundraising/nathan-marshallpegasusrunningseries?utm_source=copyLink&utm_medium=fundraising&utm_content=nathan-marshallpegasusrunningseries&utm_campaign=pfp-share&utm_term=bedfad4177944e308af90006277db029 Book - https://amzn.to/40FYLK9 YouTube Reviews https://www.youtube.com/@GaryThwaites Brew with the coaches - Thanks, Trish, Rebecca and Russell! Brew with the Coaches - https://www.teaandtrails.com/coaches Support the showAmazon links are affiliate links. Celeste Yvonne's Book - https://amzn.to/40FYLK9 Fix Your Feet Book - https://amzn.to/3FE4nf0 Microphone - https://amzn.to/3huN86K Gary's BGR Headtorch - https://amzn.to/3DQkoO2 Eddie's Spine Race Headtorch - https://amzn.to/40pFXhg ROAR - https://amzn.to/3WU7xB2 NEXT LEVEL - https://amzn.to/3Hu15Lr The Daily Stoic Book - https://amzn.to/44qDm9j Ultra Trails - https://www.ultratrails.co.uk/ Greener Miles Running - https://greenermilesrunning.co.uk/ Dales Runner - https://dalesrunner.co.uk/ Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/ Punk Panther - https://www.punkpanther.co.uk/