Foods are not the culprit for your gut symptoms. Many of us spend years trying food restriction diets, FODMAP diets, and food intolerance tests- but is this a misguided attempt to free ourselves of painful gut problems? In this episode, we're exposing the truth about why food triggers are not always the answer- and the insidious truth that's lurking beneath the surface. To discover the truth about what could be causing your gut health problems, hit play and listen now. Women's Health & Wellness zingMusic by LiteSaturation from Pixabay https://www.instagram.com/tmfn_podcast/ Hosted on Acast. See acast.com/privacy for more information.