You've been getting anxiety all wrong- and we are going to tell you how. In this episode, we're exposing why you can't always just "think yourself free of anxiety", and the incredible hidden healer that you can't afford to ignore. We will reveal the transformative effects of your body's most powerful tool in reducing anxiety and stress- AND how you can activate it. To learn the truth about this incredible silent healer- hit play and listen now. Women's Health & Wellness zingMusic by LiteSaturation from Pixabay https://www.instagram.com/tmfn_podcast/ Hosted on Acast. See acast.com/privacy for more information.