Friend or Foe? How Intermittent Fasting Could Be Affecting Your Acne, Anxiety and Gut Health | Women's Health & Wellness
Description
Intermittent Fasting could be ruining your health
For many, intermittent fasting is a great way to improve mental clarity, metabolism and health. But there is more to the story
This week, we are exploring how the incredible ways that Intermittent Fasting could affect your acne, anxiety and gut health- including the good, bad and ugly
To get the lowdown on the true effects of intermittent fasting- hit play and listen now
Women's Health & Wellness
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Women's Health & Wellness
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LISTEN TO THE SHOW HERE (or wherever you get your podcasts):
SPOTIFY:
https://open.spotify.com/show/4vL6X2bj0dyJgmWuMPpLPI?si=5262f5bacb6c485b
APPLE PODCASTS:
https://podcasts.apple.com/gb/podcast/gut-reactions-overcome-irritable-bowel-syndrome-ibs/id1726651851
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