Your Gut Microbiome could revolutionize your skin, mood, and gut health Many of us have heard about the role of bacteria and probiotics in regulating gut health, but this could also be true for acne and anxiety, too This week, we are exploring how issues with the bacterial balance in your gut could be to blame for driving acne outbreaks, anxiety attacks, and gut health symptoms, as well as some tips to prioritize a healthy microbiome all round To get the gossip on how to rebalance your microbiome, and why it may be a lot more important than you think, hit play and listen now Women’s Health & Wellness zingMusic by LiteSaturation from Pixabay Hosted on Acast. See acast.com/privacy for more information.