Anxiety could be driving your symptoms, even if you don't know it Levels of stress and anxiety have been shown to increase cortisol, increase inflammation and directly damage the gut lining This week we are exploring the ways that anxiety could be driving your acne and gut symptoms, and probably not in the ways you think To learn why we should prioritise reducing anxiety to help to free ourselves from our symptoms, hit play and listen now Women's Health & Wellness zingMusic by LiteSaturation from Pixabay Hosted on Acast. See acast.com/privacy for more information.