Melissa and Erika discuss what Joy means, offering their stories of how they find their joy. From volunteering to enjoying concerts, Erika shares affirmations and gratitude to help start the day. Melissa reflects on the celebration of her late mother and Abuela, sharing she gets joy from the movie Coco. Go to the site to see pics of Erika's pets and Mel's friendship bracelets from the Era's tour. Let us know what you're doing to promote Joy.  Please visit our website https://www.techexecwellness.com to stay up to date and subscribe to our newsletter!