GIMME A BREAK! The Magic of Taking Care of YOU
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Description
Hey, teens AND parents! Got STRESS? Then this show is for you! It’s not your typical “top 10 tips for less stress and more self-care show” though – it’s a show about being aware of your energy…and facilitating it in a way that works for you – your body – your life! What if you could manage your energy so that not only does your life – your school – your work – become more EASE? More FUN? More PEACE? And what if the lives of those around you become that too, as if by MAGIC? Join us as we explore what this reality says “taking a break” can do for you – and how to create a break that works for you! http://julieoperkins.com/
More Episodes
What’s your point of view about “goodbye”? Are you like Shakespeare’s Juliet who said “Parting is such a sweet sorrow”? Sad because she and Romeo were parting – yet “sweet” in the knowing that she’ll be seeing him again? Or are you a “I’m not good at goodbyes” type person? Join Christy and Julie...
Published 11/30/15
How do you view change? As something inevitable? That you have no control over? Or as something positive? That you can co-create with? What if change was a journey – and not a destination? One that could be as speedy or as easy as you desire? Join Christy and Julie as they explore what change can...
Published 11/23/15