A gateway to mental health
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“This isn’t just a tennis podcast. It’s an exploration of all of the ways in which our psyche affects how we move through the world and the situations we find ourselves in. Looking through the lens of tennis as one of those ways gives a really powerful opportunity for self-exploration. I like that these guys walk the paradoxical line between “so meta” and “just keep it simple, stupid” and delve into tennis situations that are really about developing better self-awareness. What we can and can’t control, why we react to certain situations based on past experiences, winning and losing with purpose, forming good habits and breaking bad ones- they are all great. Love the episodes that talk about “acceptance” and realities around lack of control. Also it’s just fun to talk about tennis. Giving a 4/5 because sometimes they get rambling/redundant and it could use some editing, and sometimes the audio isn’t great ( two co-hosts obviously have different recording setups in their respective locales). But would give 4.5 if I could.”
Dermjeep via Apple Podcasts ·
United States of America ·
05/09/23
More reviews of Tennis IQ Podcast
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“My coach challenged us to work on our Tennis IQ, and this podcast has been super helpful. When I’m not on the court, I work on my tennis game by listening to an episode and making note of minor changes I can make to my mental game. Loving it so far!”
LauraLynn323 via Apple Podcasts ·
United States of America ·
10/19/23
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“A really great podcast. My tennis game has gotten better since I started listening. The two hosts, Brian and Josh are brilliant individuals.”
Bob58$3839393 via Apple Podcasts ·
United States of America ·
01/08/21
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